Any single food containing all the elements necessary to supply the requirements of the body is called a complete or typical food. Milk and eggs are frequently so called, because they sustain the young animals of their kind during a period of rapid growth. Nevertheless, neither of these foods forms a perfect diet for the human adult. Both are highly nutritious, but incomplete.
From this ebook, learn all the basic egg recipes from simple scrambled eggs to fancy omelettes. Most importantly learn the right way to cook them like how they are served by the chefs in your favourite cafes.
Learn this and more of other basic fabulous egg recipes for your everyday meal.
