Healing Sounds with Affirmations: A healing musical journey to strengthen the health of heart, stomach, intestine, skin

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  Progressive Muscle Relaxation & Autogenic Training (P&A Method): Highly effective & sustainable deep relaxation

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  Falling asleep easily: Get Deep Sleep with a Guided Imagery Program by the Sea and the Progressive Muscle relaxation

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  Autogenic Training Complete: Deep Relaxation for the Entire Body

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  Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts

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