A 7-Day Keto Cookbook - Suzanne Ryan

A 7-Day Keto Cookbook

von Suzanne Ryan

  • Veröffentlichungsdatum: 2023-11-02
  • Genre: Ernährung und Diät

Beschreibung

Have you ever wanted to try the ketogenic diet but felt intimidated by the idea of giving up your favorite foods? With this "7-day Keto Cookbook", you can enjoy delicious, nutritious meals that will help you lose weight and feel your best. No need to feel deprived - you will enjoy plenty of flavorful meals that are still low in carbs and high in healthy fats. The best part? These meals are easy to prepare and don't require any fancy ingredients. A ketogenic diet has been shown to have numerous health benefits. Not only does it promote weight loss, but it can also improve energy levels, boost brain function, and even reduce the risk of chronic diseases. So what are you waiting for? With this 7-day Keto Cookbook, you can start reaping the benefits of the ketogenic diet today! Amongst all the benefits you will enjoy in this book are: A graphic picture of each recipe Nutritional values of each recipe What to consume and what to avoid How to track your keto journey Keto-friendly exercise Keto-supplements to eat How to overcome the side effects of keto And a lot more...