Meditation and Yoga can hurt you more than help you if you don't have important secrets from this groundbreaking book. Master Del Pe, world meditation expert, master of achievable enlightenment techniques and teacher of Western wisdom philosophies, shares simple to advanced meditations that are safe, effective and synthesized from his training with 4 enlightened masters from Asia and the Himalayas to help you live healthier, be happier, work smarter and grow faster.
